Losing the Wobbly Bits: I Don't Know About You...
but sometimes, certain ab exercises just aren’t fun enough to do on a daily, or semi-daily, basis… well, luckily I just found 5 new ones and they’re all easy and fun!
According to the article where I found these exercises, you only need to do these 5 minutes a day to trim your tummy, along…
Posted September 20, 2011 at 8:04am in 3 toed animal animals exercise exercises exercising out sloth sloths work work out works works out yoga healthy health healthful healthfully leave leaf leaves
Posted September 14, 2011 at 10:56am in exercise exercises workout work try push weight weightloss progress
12 minute fabulous fat burn
DONE :) omg that hurt haha
(via soon2befit)
Posted September 11, 2011 at 2:00am in exercises
Getting Fit: Do This Workout #8
a workout specifically for abs. this might sound hard but honestly, you have to work to get nice abs! so suck it up and get it done.
i recommend starting with 10 minutes of cardio of some sort.
1. leg raises x 50 (with hands behind your head)
2. plank hops x 50 (in…
(Source: befitspiring)
Posted September 8, 2011 at 6:24pm in exercises
