December 2011
32 posts
Dec 31st
5,138 notes
Dec 30th
283 notes
3 tags
Dec 29th
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Dec 28th
34,607 notes
5 tags
Dec 27th
6 notes
2 tags
Dec 27th
13,782 notes
Dec 27th
1,145 notes
Dec 26th
939 notes
Dec 25th
2,013 notes
Dec 25th
1,418 notes
2 tags
Dec 25th
511 notes
Dec 25th
58 notes
Dec 25th
35,740 notes
Dec 22nd
67 notes
Dec 21st
279 notes
Dec 20th
75,502 notes
Dec 16th
102 notes
Dec 14th
2,599 notes
3 tags
Get the Six Pack
xxxbeautyinsimplicity: 3 x 30 crunches 3 x 30 leg lifts   3 x 25 oblique crunches   3 x 60 Russian twist   3 x 25 V sit   3 x 30 reverse crunch   3 x 60 bicycle crunch  
Dec 12th
10,648 notes
Dec 10th
55 notes
Dec 10th
2,990 notes
Dec 10th
1,250 notes
Dec 9th
195 notes
Dec 8th
1,575 notes
|totalretailtherapy|: Daily Work Out Challenge! →
totalretailtherapy: 15 Minute Core Booster Abs Know the ABC’s? It’s time to learn the CBA’s! Kick your abs into full gear with this quick core workout. Make it as intense as you want, trying to go for max reps. Make sure you’re warmed up before doing this workout. Learn it, repeat it, love it! All work outs…
Dec 6th
32 notes
3 tags
Dec 4th
29 notes
Dec 3rd
95 notes
2 tags
Dec 3rd
31 notes
Dec 3rd
2,738 notes
Dec 1st
484 notes
1 tag
Dec 1st
15,443 notes
Anonymous asked: Did you count calories to lose weight? If so, what did you make your net intake/day? Sorry if this has already been asked, I checked your archive but couldn't spot it.
Dec 1st
1 note