February 2012
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100 ways to UNCOMPLICATE YOUR LIFE
http://www.stumbleupon.com/su/2JqBMZ/www.bellamumma.com/2011/04/100-ways-to-uncomplicate-your-life.html
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Eat Clean, Keep Lean.
For the record, someone will ALWAYS say that you are too big, too thin, too...
– Jamie Eason (via thefameofhealthandfitness)
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Girl Growing Small: 25 Fitness Swaps that could... →
tumblrgym:
Fitness
1. Planks for crunches. Okay okay, have we said this enough? Crunches may not be the secretto six-pack abs. Give planks a try instead to work that whole core. Extra points for holding it for a minute straight!
2. Interval workout for relaxed run. Congrats on…
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January 2012
78 posts
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Aww yeah i got my gymboss interval timer today! :D Firstly i need a aaa battery, BUT after that! Get ready to feel the paaaaain xD
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